October Virtual Lunch and Learn
UTAHSWA Virtual Lunch and Learn Series Thursday, October 8, 2020 – 12:00 PM – 1:00 PM “Mindfulness and Meditation” Nicole Harris, LCSW Objectives: Help participants understand Mindfulness and the 3 states of mind Help participants develop Positive Coping Skills Help participants see the positive effects of Meditation Bio: Nicole Harris is a licensed clinical social worker and works as an intake coordinator at Ogden Regional Medical Center. Nicole has spent most of her time in the field of … Read More
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